Three-Ball Rotation is an effective tennis sport for big teams. It permits gamers to often rotate into the sport, or onto a brand new courtroom, all through your class.
Setup
Place a doubles group on both sides of the courtroom, with additional gamers ready on the sideline. Each participant will get a racquet and three balls. If they cannot maintain three balls, play with two balls per participant.
Methods to Play
The 4 gamers take turns feeding a ball by hitting it underhand over the web. They then play an everyday sport of doubles, but when a group that fed the ball loses the purpose, they lose their ball.
When a gamers lose three balls, that participant rotates out – and a brand new participant is available in. The participant who rotates out can wait in line on the sidelines or can transfer to the subsequent courtroom.
Reference: Tailored from Bruce Gullikson, Drills and Video games for Excessive Efficiency Tennis. Championship Productions, DVD, 2007. http://www.championshipproductions.com?mv_pc=CP00218
Screenshot courtesy of Championship Productions.
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