In case your gamers are having issue in making correct passes, examine for spin on the balls they cross. A ball handed with extreme spin can curve to the left or proper – simply as a baseball will curve due to the spin imparted to the ball by the pitcher.
In reality, you need the ball to maneuver with out spin if potential – it leads to larger accuracy and is extra simply hit by the passer’s teammate.
Frequent Error
A typical error may cause a volleyball to be handed with extreme spin – an excessive amount of follow-through with the wrists.
Following-through with the wrists imparts spin to the ball, so that you need to make your passes with out follow-through. Sadly, that is counter-intuitive for a lot of college students who’re used to following-through every time they throw a ball in different sports activities.
The best way to Cross With out Spin
When passing, the wrists ought to cock backward then snap ahead – however they need to end with the “palms flat to the goal,” quite than following by means of. The arm motion can be very abbreviated (see “Restrict the Arm Motion When Setting the Volleyball”)
Despite the fact that these actions are small, they are going to present sufficient energy to set the ball anyplace on the courtroom and to do it with out imparting spin to the ball.
Reference: Bond Shymanksy, “Gettin’ Higher! 40 Suggestions for Higher Setting & Defending,” Championship Productions, DVD, 2006. http://www.championshipproductions.com
Screenshots supplied courtesy of Championship Productions.
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